Expert personal training for real people with real goals. Whether you want to lose weight, build muscle or feel stronger — I'll get you there.
No fads. No shortcuts. Just proven methods and expert coaching tailored to your goals.
Fully personalised sessions at a private studio or your preferred gym. Technique coaching, progressive programming and full accountability.
Custom training plans, weekly check-ins, video form reviews and ongoing support via app. Train anywhere, any time.
Tailored meal plans and macro guidance to complement your training. No restrictive dieting — sustainable habits that stick.
High-energy group sessions (max 6 people). Get the personal training experience at a fraction of the cost.
The ultimate body and mindset transformation. 3x weekly PT, nutrition plan, weekly progress tracking and full support.
Strength and conditioning for athletes. Speed, power, mobility and injury prevention tailored to your sport.
I'm Jake — a Level 3 personal trainer and sports nutrition coach with 8 years of experience helping real people get real results. No ego, no judgement, just hard work and a plan that fits your life.
Book your free, no-obligation consultation today. No pressure — just a chat about your goals.
Book Free ConsultationLost 3 stone in 16 weeks with Jake's online coaching. The nutrition plan was a game-changer — I never felt hungry or deprived. Honestly the best investment I've ever made in myself.
I'd never set foot in a gym before meeting Jake. He made me feel completely at ease and taught me everything from scratch. 6 months in and I'm deadlifting my bodyweight!
The 12-week transform programme is intense but absolutely worth it. Jake pushes you just the right amount and the weekly check-ins keep you accountable. Down 2 stone and feeling incredible.
Fill in the form or drop me a message. We'll have a chat about your goals and I'll put together a plan that works for you. Zero commitment, zero pressure.